Episodes
Transition
Coming out of our new years’s hibernation Jamie and Colleen share recent transitions professionally, personally amidst embracing intentional living. This episode discusses how we are of staying connected despite busyness, always having good snacks, and finding balance in work and personal life. The...
Resolving to rest and nest
Intentional Reset Project hosts Jamie and Colleen talk about why they choose resting and nesting over New Year's resolutions. They discuss their own resolutions, the history and psychology behind resolutions, and the importance of creating bite-sized goals and building habits. They also talk about ...
Editing
In this episode, your co-hosts Jamie and Colleen discuss the concept of 'editing', particularly in the context of personal relationships and life choices. We recognizing that there are times in life when a relationship or obligation has naturally ended. Sharing personal insights through experiences...
Change Is Outside Of Your Control
Intentional living has gone differently than we intended. We share the first five months of working the wheel of self-care and how our vision of intentional living has gone absolutely off the rails. Changes that have come to be since we started this project are not what we expected; we've slowly ac...
What Is The Intentional Reset Project?
Welcome to the Intentional Reset Project podcast, where hosts Colleen and Jamie take you on a bi-weekly journey into the world of intentional living and self-care. We’ll be offering a glimpse into what resetting your life with purpose truly looks like. This practical guide will serve anyone amidst ...