Intentional Reset ProjectJanuary 05, 2024x
37:1351.1 MB


In this episode, your co-hosts Jamie and Colleen discuss the concept of 'editing', particularly in the context of personal relationships and life choices. We recognizing that there are times in life when a relationship or obligation has naturally ended. Sharing personal insights through experiences of and the empowerment of choosing to take action and close it out. This leads us down the path of sharing personal experiences when setting boundaries, expressing honesty, accepting help, and being mindful of where our time and resources are allocated.



Things we’ve learned

  1. It’s better to just say no.
  2. Boundaries create better relationships.
  3. Being honest vs making excuses eliminates future awkwardness.
  4. Accepting help is an act of mindfulness.